Top 10 Cetaphil Skin Care Products – Recommended by Dr. Dray Cetaphil is one of the most popular skin care brands in the world today, especially in the US. Nestle worked closely with medical experts to formulate the Cetaphil range of products, that are...
Welcome to our little Classy Clan! I'm Asreen, you can call me Azzy. I have a degree and deep interest in Psychology. I am not a Psychologist but the human mind and humanity in general are fascinating.
Also love experimenting with skin care, so cheers to a calmer mind and skin!
The Number 1 Reason for Stress and Anxiety
The Number 1 Reason for Stress and Anxiety In my previous post I researched and shared the nine most common reasons for stress and anxiety in the United States. Usually the list has the same issues that the world is grappling with – Stress...
Top 9 Reasons for Stress and Anxiety in the US
One in three people say they experienced a lot of stress during the previous day. Stress and anxiety are a major source of concern. Especially with the unexpected virus that shocked the world in the beginning of 2020, the levels of stress and anxiety are...
Scented Candles for Peace of Mind – Reduce Stress and Anxiety
Scented Candles for Peace of Mind – Reduce Stress and Anxiety The popularity of Candles Candles have come a long way. In ancient times candles were used as a source of light. This was before electricity was even invented. Kerosene and gas lamps were used...
15 Calming Bible Verses – What does the Bible say about Stress and Anxiety
Calming Bible Verses – What does the Bible say about Stress and Anxiety Regardless of your faith, it is a known fact that we all need gentle reminders, encouraging words and a listening ear. When you have a bad day, who do you go...
13 Fall Outfit Inspo (Fall Fashion Trends to Watch Out for in 2020)
Fall Outfit Inspo (Fall Fashion Trends to Watch Out for in 2020) Ask anybody and most likely their favorite season of the year is Fall. Fall symbolizes warmth, Fall symbolizes beauty, Fall symbolizes nature, Fall symbolizes leaves, Fall symbolizes joy, Fall symbolizes fragrances, Fall...
Marilyn Monroe Quotes and Sayings
Marilyn Monroe Quotes and Sayings Marilyn Monroe is one of the most famous names even today, it has been fifty years since Marilyn died and her life, her death, her quotes are still remembered and talked about. Marilyn Monroe was a style icon in the...
How to Become a Better Listener – 11 Simple Ways
How to Become a Better Listener – 11 Simple Ways Difference Between Listening and Hearing You know how when you start eating less, after a while, your stomach stops needing more food. Your body finds it harder to process the food that you’ve stopped eating....
World Photography Day – The Origin and Evolution of Photography
The Origin of World Photography Day Imagine a world without instagram, facebook, youtube; social media wouldn’t be what it is today without photographs. The world as we know it, wouldn’t be the same without photographs. In other words, the world as we know it today,...
10 Simple Ways to Improve your Quality of Life
10 Simple Ways to Improve your Quality of Life “This is how I am” – How many times have you heard that before? While, it is true that you are who we are and staying true to your unique personality is cool, but does that...
How to Sleep when Stressed Out – 15 Ways
How to Sleep when Stressed Out – 15 Ways Every now and then you feel so tired that you just wish to get in bed and sleep for ten hours, however, things don’t exactly pan out as you had hoped. You get in bed and...
How to have Peace of Mind – 9 Simple Ways
What is Peace of Mind? Peace of mind is a mental state of calmness or tranquility, a freedom from worry and anxiety. Happiness is a state of mind, and we cannot be in that state forever. But Peace? We can train our mind to be in...