Life-Changing Lifestyle Recommendations – Dr. Dray

lifestyle recommendations by dr. dray
Change Your Life With These Lifestyle Recommendations – Dr. Dray Recommendations   Dr. Dray is a dermatologist and usually makes videos about skin and hair, but in this blog post, I am going to talk about some of the best... Read more

Dr. Dray – Top 10 Vanicream Skin Care Products

Top 10 VANICREAM SKIN CARE PRODUCTS - Dr Dray
Dr. Dray – Top 10 Vanicream Skin Care Products   Looking for simple yet effective skincare? Look no further! Dr. Dray has you covered with some of the best products offered by Vanicream. We all love cute packaging, I am... Read more

Dermatologist Dr. Dray’s AM & PM Skincare Routines – Step by Step (with Product Recommendations)

DERMATOLOGIST DR. DRAY’S AM & PM SKINCARE ROUTINES – STEP BY STEP (with Product Recommendations)
DERMATOLOGIST DR. DRAY’S AM & PM SKINCARE ROUTINES – STEP BY STEP   Dermatologist Dr. Dray recommends keeping skincare routines minimalistic, less is more when it comes to skincare, however, it is crucial to never be stingy with sunscreen. The... Read more

Remember your Past for Peace of Mind

Remember your Past for Peace of Mind
Remember your Past for Peace of Mind “The past is never where you think you left it.”  ― Katherine Anne Porter   I know the title may sound confusing because it is the opposite of what is recommended. While it is... Read more

7 Focus Areas for Peace of Mind 

FOCUS AREAS FOR PEACE OF MIND
7 FOCUS AREAS FOR PEACE OF MIND  What is peace of mind? It is that calmness, the lack of chaos within us. It is just what is, PEACE. Just like our bodies require rest, our minds need rest as well.... Read more

7 Stress Relief Activities – Americans Coping with Stress and Anxiety

Stress Relief Activities that Work
7 Stress Relief Activities – Americans Coping with Stress and Anxiety   Seven among ten adults state that they feel stressed out in day to day life, and this stress and anxiety has affected their relationships, work, physical and/or mental... Read more

Holiday Gift Guide – 7 Unique Gifts that Promote Peace of Mind

Holiday Gift Guide – 7 Unique Gifts
Holiday Gift Guide – 7 Unique Gifts that Promote Peace of Mind   It is that magical time of the year again. The leaves are turning brown, the hot summer breeze is turning a bit cooler, a bit calmer like... Read more

Top 10 Cetaphil Skin Care Products – Recommended by Dr. Dray

Dr. Dray Skin Care
Top 10 Cetaphil Skin Care Products – Recommended by Dr. Dray   Cetaphil is one of the most popular skin care brands in the world today, especially in the US. Nestle worked closely with medical experts to formulate the Cetaphil... Read more

The Number 1 Reason for Stress and Anxiety

6 Lessons that I Learned from 2020 and You Should Too
The Number 1 Reason for Stress and Anxiety    In my previous post I researched and shared the nine most common reasons for stress and anxiety in the United States. Usually the list has the same issues that the world... Read more

Scented Candles for Peace of Mind – Reduce Stress and Anxiety

Candles for Peace of Mind - Reduce Stress and Anxiety
Scented Candles for Peace of Mind – Reduce Stress and Anxiety The popularity of Candles Candles have come a long way. In ancient times candles were used as a source of light. This was before electricity was even invented. Kerosene... Read more

15 Calming Bible Verses – What does the Bible say about Stress and Anxiety

Calming Bible Verses
Calming Bible Verses – What does the Bible say about Stress and Anxiety   Regardless of your faith, it is a known fact that we all need gentle reminders, encouraging words and a listening ear. When you have a bad... Read more

13 Fall Outfit Inspo (Fall Fashion Trends to Watch Out for in 2020)

Fall Outfit Inspo (Fall Fashion Trends)
Fall Outfit Inspo (Fall Fashion Trends to Watch Out for in 2020)   Ask anybody and most likely their favorite season of the year is Fall. Fall symbolizes warmth, Fall symbolizes beauty, Fall symbolizes nature, Fall symbolizes leaves, Fall symbolizes... Read more