Elevate Your Life With These Lifestyle Recommendations – Dr. Dray Recommendations Dr. Dray is a dermatologist and usually makes videos about skin and hair, but in this blog post, I am going to talk about some of the best lifestyle purchases that dermatologist Dr....
Lifestyle
Dr. Dray – Top 10 Vanicream Skin Care Products
Dr. Dray – Top 10 Vanicream Skin Care Products Looking for simple yet effective skincare? Look no further! Dr. Dray has you covered with some of the best products offered by Vanicream. We all love cute packaging, I am no exception, those cute, colorful...
Dermatologist Dr. Dray’s AM & PM Skincare Routines – Step by Step (with Product Recommendations)
DERMATOLOGIST DR. DRAY’S AM & PM SKINCARE ROUTINES – STEP BY STEP Dermatologist Dr. Dray recommends keeping skincare routines minimalistic, less is more when it comes to skincare, however, it is crucial to never be stingy with sunscreen. The essential skincare products are necessary...
Remember your Past for Peace of Mind
Remember your Past for Peace of Mind “The past is never where you think you left it.” ― Katherine Anne Porter  I know the title may sound confusing because it is the opposite of what is recommended. While it is said one must live in...
7 Focus Areas for Peace of MindÂ
7 FOCUS AREAS FOR PEACE OF MINDÂ What is peace of mind? It is that calmness, the lack of chaos within us. It is just what is, PEACE. Just like our bodies require rest, our minds need rest as well. Rest is not just about...
7 Stress Relief Activities – Americans Coping with Stress and Anxiety
7 Stress Relief Activities – Americans Coping with Stress and Anxiety Seven among ten adults state that they feel stressed out in day to day life, and this stress and anxiety has affected their relationships, work, physical and/or mental health. According to the American...
Holiday Gift Guide – 7 Unique Gifts that Promote Peace of Mind
Holiday Gift Guide – 7 Unique Gifts that Promote Peace of Mind It is that magical time of the year again. The leaves are turning brown, the hot summer breeze is turning a bit cooler, a bit calmer like a balm for the tired...
Top 10 Cetaphil Skin Care Products – Recommended by Dr. Dray
Top 10 Cetaphil Skin Care Products – Recommended by Dr. Dray Cetaphil is one of the most popular skin care brands in the world today, especially in the US. Nestle worked closely with medical experts to formulate the Cetaphil range of products, that are...
The Number 1 Reason for Stress and Anxiety
The Number 1 Reason for Stress and Anxiety In my previous post I researched and shared the nine most common reasons for stress and anxiety in the United States. Usually the list has the same issues that the world is grappling with – Stress...
Scented Candles for Peace of Mind – Reduce Stress and Anxiety
Scented Candles for Peace of Mind – Reduce Stress and Anxiety The popularity of Candles Candles have come a long way. In ancient times candles were used as a source of light. This was before electricity was even invented. Kerosene and gas lamps were used...
15 Calming Bible Verses – What does the Bible say about Stress and Anxiety
Calming Bible Verses – What does the Bible say about Stress and Anxiety Regardless of your faith, it is a known fact that we all need gentle reminders, encouraging words and a listening ear. When you have a bad day, who do you go...
13 Fall Outfit Inspo (Fall Fashion Trends to Watch Out for in 2020)
Fall Outfit Inspo (Fall Fashion Trends to Watch Out for in 2020) Ask anybody and most likely their favorite season of the year is Fall. Fall symbolizes warmth, Fall symbolizes beauty, Fall symbolizes nature, Fall symbolizes leaves, Fall symbolizes joy, Fall symbolizes fragrances, Fall...