Calming Bible Verses – What does the Bible say about Stress and Anxiety Regardless of your faith, it is a known fact that we …
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Marilyn Monroe Quotes and Sayings
Marilyn Monroe Quotes and Sayings Marilyn Monroe is one of the most famous names even today, it has been fifty years since Marilyn died and …
How to Become a Better Listener – 11 Simple Ways
How to Become a Better Listener – 11 Simple Ways Difference Between Listening and Hearing You know how when you start eating less, after a …
World Photography Day – The Origin and Evolution of Photography
The Origin of World Photography Day Imagine a world without instagram, facebook, youtube; social media wouldn’t be what it is today without photographs. The world …
10 Simple Ways to Improve your Quality of Life
10 Simple Ways to Improve your Quality of Life “This is how I am” – How many times have you heard that before? While, it …
How to Sleep when Stressed Out – 15 Ways
How to Sleep when Stressed Out – 15 Ways Every now and then you feel so tired that you just wish to get in bed …
How to have Peace of Mind – 9 Simple Ways
What is Peace of Mind? Peace of mind is a mental state of calmness or tranquility, a freedom from worry and anxiety. Happiness is a state …
9 Calming Colors – Color Psychology
Calming Colors for Stress and Anxiety – Color Psychology Color Psychology is the study of colors, and different shades of colors to find out …
8 UNEXPECTED FOODS FOR INSTANT STRESS RELIEF
What should we eat for instant stress relief? Ever wonder why we tend to crave certain foods when we are stressed out? It’s because they …