Calming Bible Verses – What does the Bible say about Stress and Anxiety Regardless of your faith, it is a known fact that we all need gentle reminders, encouraging words and a listening ear. When you have a bad…
Marilyn Monroe Quotes and Sayings Marilyn Monroe is one of the most famous names even today, it has been fifty years since Marilyn died and her life, her death, her quotes are still remembered and talked about. Marilyn Monroe was…
How to Become a Better Listener – 11 Simple Ways Difference Between Listening and Hearing You know how when you start eating less, after a while, your stomach stops needing more food. Your body finds it harder to process the…
The Origin of World Photography Day Imagine a world without instagram, facebook, youtube; social media wouldn’t be what it is today without photographs. The world as we know it, wouldn’t be the same without photographs. In other words, the world…
10 Simple Ways to Improve your Quality of Life “This is how I am” – How many times have you heard that before? While, it is true that you are who we are and staying true to your unique personality…
How to Sleep when Stressed Out – 15 Ways Every now and then you feel so tired that you just wish to get in bed and sleep for ten hours, however, things don’t exactly pan out as you had hoped.…
What is Peace of Mind? Peace of mind is a mental state of calmness or tranquility, a freedom from worry and anxiety. Happiness is a state of mind, and we cannot be in that state forever. But Peace? We can train…
Calming Colors for Stress and Anxiety – Color Psychology Color Psychology is the study of colors, and different shades of colors to find out how they affect human behavior. Color Psychology helps us understand how our emotions, choices, moods,…
8 UNEXPECTED FOODS FOR INSTANT STRESS RELIEF What should we eat for instant stress relief? Ever wonder why we tend to crave certain foods when we are stressed out? It’s because they actually help calm our nerves. We are living…