Remember your Past for Peace of Mind

Remember your Past for Peace of Mind

Remember your Past for Peace of Mind “The past is never where you think you left it.”  ― Katherine Anne Porter   I know the title may sound confusing because it is the opposite of what is recommended. While it is said one must live in...

FOCUS AREAS FOR PEACE OF MIND

7 Focus Areas for Peace of Mind 

7 FOCUS AREAS FOR PEACE OF MIND  What is peace of mind? It is that calmness, the lack of chaos within us. It is just what is, PEACE. Just like our bodies require rest, our minds need rest as well. Rest is not just about...