7 FOCUS AREAS FOR PEACE OF MINDÂ What is peace of mind? It is that calmness, the lack of chaos within us. It is just what is, PEACE. Just like our bodies require rest, our minds need rest as well. Rest is not just about...
inner peace
How to have Peace of Mind – 9 Simple Ways
What is Peace of Mind? Peace of mind is a mental state of calmness or tranquility, a freedom from worry and anxiety. Happiness is a state of mind, and we cannot be in that state forever. But Peace? We can train our mind to be in...