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5 SKINCARE INGREDIENTS YOU NEED - Dermatologist DR. DRAY

5 SKINCARE INGREDIENTS YOU DIDN’T KNOW YOU NEEDED – DR DRAY

5 SKINCARE INGREDIENTS YOU DIDN’T KNOW YOU NEEDED – DR DRAY

Dermatologist Dr. Dray discloses 5 skincare ingredients that you need in your skincare routine. Some of these ingredients are quite popular but you may not be using them to their full potential. Dr. Dray talks about these and some of the best products containing these skincare ingredients that you can choose from.

Note: The inserted images from amazon are for your benefit and mine. They give you a better idea of the products I talk about; and if you use my link to make any purchase, I make a small commission from Amazon as part of their Amazon Affiliates Program.

FIVE KEY SKINCARE INGREDIENTS YOU NEED

SKINCARE INGREDIENT NUMBER 1 – BENZOYL PEROXIDE

Benefits of Benzoyl Peroxide

1. Reduces Acne
2. Reduces Body Odor
3. Reduces Ingrown Hairs
4. Exfoliates the skin.
5. Helps reduce skin bumps.
6. Helps with Impetigo – A skin condition caused by using gym equipment or participating in team/contact sports.

Benzoyl Peroxide is a popular skincare ingredient that you have probably heard of in terms of acne. Yes, this ingredient is helpful when treating acne, but did you know that Benzoyl Peroxide has other benefits as well? Benzoyl Peroxide can be incredibly beneficial when it comes to body odor as well. Who knew!

Especially useful in the summer, if you sweat a lot in the armpits, consider a benzoyl peroxide wash. Lather it around your armpits, let it sit on the skin for a few minutes and wash it off. This helps cut down on bacteria that would otherwise result in sweat.

Benzoyl Peroxide is an anti-bacterial ingredient, the difference between other anti-bacterial ingredients and benzoyl peroxide is that the bacteria that live under the skin does not build resistant to benzoyl peroxide. This skincare ingredient is also anti inflammatory so if you deal with ingrown hairs, try a benzoyl peroxide wash in that area. It exfoliates, thus cuts down the chances of ingrown hairs.

This skincare ingredient is also useful for people who have smelly feet, just lather the product containing this skincare ingredient, let it sit for a few minutes and rinse it out.

Dr. Dray Recommended Products with Benzoyl Peroxide

SKINCARE INGREDIENTS YOU NEED

Click here for The Best Skincare Products of 2020 – Recommended by Dr. Dray

SKINCARE INGREDIENT NUMBER 2 – RETINOID

Benefits of Retinoids

1. Reduces Acne
2. Reduces Hyperpigmentation
3. Reduces Sun Damage
4. It has anti-aging properties, reduces age Spots.
5. Reduces Wrinkles
6. Reduces Freckles
7. Helps reduce enlarged Oil Glands.
8. Reduces Milia.

Retinoids are forms of Vitamin A that for the most part are helpful for acne and anti-aging purposes. Mostly retinoids are a prescription only skincare ingredients, but they are available over the counter in some cases as well. Adapalene is a form of retinoid available in stores, this skincare ingredient is useful for acne. It can also be used in improving the appearance of sun damage.

There is scientific proof that Adapalene can be useful in reducing sunspots, age spots, freckles, wrinkles. This skincare ingredient is not just for the face, you can use it on your body as well. It gently exfoliates the skin and helps with enlarged oil glands on the skin, which is a common skin condition.

Retinoids are also beneficial when dealing with milia, which is a skin condition when you develop tiny bumps on the skin. Hyperpigmentation is another area that can benefit from using adapalene, or other retinoids.

Dr. Dray Recommended Products with Retinoids

Looking for more information about retinoids and retinols and product recommendations? I have a blog post up about that. Click here for Top 6 Retinol Recommendations by Dr. Dray.

SKINCARE INGREDIENT NUMBER 3 – PETROLATUM OR PETROLEUM GELLY

Benefits of Petrolatum

1. Heals cuts.
2. Helps first degree burns.
3. Helps with dry, crusty eyelids.
4. Heals chapped lips.
5. Reduces chafing.

This skincare ingredient is a skin protectant, it reduces water reduction and keeps the skin hydrated and healthy. It provides a seal to the skin and facilitates healing if you cut your skin or suffer from first degree burns.

The most common product with this skincare ingredient is good old Vaseline. Petrolatum is the only skincare ingredient in Vaseline, which is why Vaseline is dermatologist Dr. Dray’s favorite when it comes to this skincare ingredient. However, there are some other brands that include this skincare ingredient in their products.

Aquaphor Healing Ointment is another Petrolatum based ingredient, it does have a few other ingredients, which could lead to allergies, in case you are sensitive to those ingredients. Vaseline does not have that issue since it is 100% Petrolatum. CeraVe Healing Ointment is another Petrolatum Dr. Dray favorite. This contains ceramides and hyaluronic acid which provides a skin barrier to the skin and adds more moisture to the skin.

Dr. Dray Recommended Products with Petrolatum

SKINCARE INGREDIENT NUMBER 4 – UREA

Benefits of Urea

1. Great for addressing dry skin – helps retain moisture.
2. Improves skin barrier.
3. Great for nail health – helps with nail fungus.
4. Helps with dry, crusty feet – You will not need a pedicure!
5. Psoriasis – It will help soften the scales away.
6. Exfoliates skin and helps with skin discoloring and evens out skin tone.

Nobody talks about this ingredient, maybe because the name sounds like urine, and it does not sound too appealing to advertisers. However, this skincare ingredient is a gem and a must have for everybody to have in their skincare cabinet.

Dr. Dray Recommended Products with Urea

SKINCARE INGREDIENT NUMER 5 – SPF

This one is a no brainer, people in general know that sunscreen is a must and the most important skincare ingredient. The reason why this skincare ingredient has been included here is because people sometimes forget to put SPF in certain parts of the body, or simply do not bother putting it on certain areas.

A study was conducted to find out which areas are the most neglected areas that people forget to put sunscreen, and here is the list of the findings.

Click here for the Best Sunscreen recommendations by Dr. Dray

The most neglected body parts as far as SPF is concerned are:

1. Eyelids – The skin around the eyes is very delicate and the sun can do a lot of damage to your eyelids, cancer around this area is also getting more and more common, skin discoloration, hyperpigmentation around the eyes is an issue as well, that can be reduced by applying SPF around your eyelids, also wearing sunglasses is important.

2. Lips – Another common area where people forget to use SPF are the lips. Lips are skin, lips are delicate, lips are exposed to the sun as much as the rest of the face. Our lips need some SPF love as well, especially because lips do not have the pigment that the rest of our skin has to fight some of that UV radiation. Regular sunscreen can be used to the lips, but they can be drying. Since sunscreen is easily rubbed off from the lips, it can be useful to have a lip balm with SPF.

  • Vanicream Lip SPF 30 – Can be used to protect your lips, as well as to the skin around the eyes. This will not burn your eyes and is safe to be used around the eyes.

 

3. Ears – the front and the back of the ears need to be protected from the sun as well.

4. Hands – Sun damage is not just for the face; the sun does not discriminate and can do as much damage to the rest of your body as well. Dr. Dray protects her arms by wearing driving gloves, and that would be the best way to protect your hands from the sun. The same sunscreen can be used on your face and hands.

5. Feet – Sun damage to your feet is not uncommon. We have all been there, tan lines across the feet are not new. I am not sure how, but even during lockdown and after being quarantined at home for months, I still managed to get sun damage on my feet. It is time to start using SPF on every exposed body part, for sure! Especially during the summers when we love wearing sandals and flip flops.

6. Scalp – This is not going to be an everyday occurrence, but it is good to know the importance of scalp protection from the sun as well. Consider putting the sunscreen on your scalp, especially if you have dealt with sunburn on the scalp. Skin cancers on the scalp are quite common, if you have a lot of hair protecting your scalp, you can probably skip this one; but if you are someone with thinning hair, or if you are rocking a bald head look, a sunscreen to the scalp is something you should consider.

Regular sunscreen will do, but if you do have some hair on your head, a regular sunscreen will make it greasy, frizzy, unmanageable, brittle, and difficult to wear.

The best protection for the scalp is a hat, but if you are by the pool or in the water, Dr. Dray highly recommends:

WRAPPING UP

So, there it is, five key skincare ingredients that Dermatologist Dr. Dray recommends you include in your skincare cabinet. You need to be consistent with your skincare products for them to start showing results. Skincare ingredients are not magic, do not expect to use a product once and find all your skin solutions the next morning. Stick to them, it usually takes a couple of weeks to see any results, but you can do it!

Cheers to a calmer mind and skin!

The best Sunscreens - Dr. Dray

Recommended by Dr. Dray: Top 16 Sunscreens (The Ultimate Guide)

Recommended by Dr. Dray: Top 16 Sunscreens (The Ultimate Guide)

 

Our favorite dermatologist Dr. Dray has quite a few videos up on her YouTube channel about the importance of sunscreens. Sunscreens are the most important product that every single person needs to apply every day. Especially when stepping out into the sun. It protects the skin from ultraviolet rays from the sun, it prevents the skin from sun damage, it is the best anti-aging product out there. Did you know that rays from the sun are the no. 1 reason for skin aging and skin cancer? Do not forget to use sunscreen around the eyes, lips, and the ears as well.

Fun Fact: Sunscreens do not cause Vitamin D deficiency. It is just a myth that should not be believed. Some experts argue that wearing sunscreens helps the body make more Vitamin D.

Prevention is always better than cure. Instead of spending money, time, and money, (yes, I said money twice Intentionally), lets buy a sunscreen, and use it regularly. I did not start wearing sunscreen until last year, after watching Dr. Dray’s videos and it saved my skin.

Interested in some of the other products that are necessary for skin care? Here is a list of 5 holy grail products recommended by Dr. Dray. 

Note: The inserted images from amazon are for your benefit and mine. They give you a better idea of the products I talk about; and if you use my link to make any purchase, I make a small commission from Amazon as part of their Amazon Affiliates Program.

I know you are not here to watch me ramble on about the beauty of sunscreen, your being on this page means you already know; so lets just get into some of the best sunscreens, as recommended by dermatologist Dr. Dray.

1. CeraVe Tinted Sunscreen with SPF 30: $13.97

This is a mineral sunscreen that is the best tinted sunscreen from the drugstore, according to Dr. Dray. The tint works well for medium skin tones, even people with a deeper skin tone can try this out and this should work fine. This is not greasy, it adds a good amount of moisturizer, this has niacinamide that is also known to be helpful for fighting off hyperpigmentation, it helps calm down redness as well.

Tinted sunscreens add a little more layer of protection for the skin from visible light from the sun, particularly for people with deeper skin tones. The only ingredients that protect against that are Zinc Oxide and Iron Oxide. Iron Oxide is what creates the tint, which is why makeup also adds an extra layer of protection from the visible light from the sun as well.

 

2. CANMAKE Mermaid Skin Gel SPF 50: $11.99

This sunscreen contains Zinc Oxide and Titanium Dioxide. These two ingredients together provide a good coverage from the sun. This sunscreen gives a subtle shimmery shine to the skin when applied.

Dr. Dray Sunscreens

3. Differin Oil Control SPF 30: $8.23

This product is a lower SPF of 30, so it is good for days when you stay at home mostly. This is a great everyday sunscreen and moisturizer for oily skin. It does not leave a cast and is non greasy. Another sunscreen that is identical to this one is the Cetaphil Pro Oil Absorbing Moisturizer with SPF 30. Both the Differin and the Cetaphil ones provide the same amount of coverage and are fantastic for those days when you are more likely to stay indoors.

4. Supergoop! Glowscreen SPF 40: $36.00

Looking for a matte sunscreen, this one is a good choice. This sunscreen is an excellent choice for people with oily skin. This sunscreen has a tint that adds a bronzy glow to the skin. It is very shimmery so make sure you are into that before buying this one. Side Note: It looks great on camera!

 

5. EltaMD UV Clear SPF 46: $36.00

This sunscreen is ideal for people with oily skin and acne prone skin. The ingredient list is short but sweet. This sunscreen leaves little to no cast on the skin. The niacinamide in it can help calm down redness, oiliness, hyperpigmentation. It is quite matte so quite nice for some of those humid summer days.

6. EltaMD UV Sport Sunscreen Lotion SPF 50: $50.50

Another great sunscreen from this brand is this one. It is a water-resistant formula, it is a combination sunscreen, which means it has zinc which protects against UVA and UVB, along with chemical filters that protect against UVB. If you are sensitive to chemical sunscreens, try a combination sunscreen. It has little cast and will suit people with fair to medium skin tones. If you have deeper skin tone, the cast might be a bit much for you. Also remember that this sunscreen might make you look shiny. Count me in!

Looking for a little more advanced skin care routine, add a retinol. Don’t worry, I have a list for you. Well, Dr. Dray has a list for you. I am just a messenger, Click here for the post on the best Dermatologist suggested retinols. 

7. Nivea Sun UV Face Sensitive Soothing SPF 50: $13.98

This is a chemical sunscreen with wonderful filters for broad-spectrum protection. This sunscreen leaves no cast, it absorbs into the skin very quickly. It has SPF 50 and great for people with oily skin. The licorice root in it can help calm down redness as well. Safe to be used around the eyes.

8. NEOSTRATA DEFEND Sheer Physical Protection SPF 50: $29.70

This is a great tinted mineral sunscreen, the tint is very subtle, but if you have a deeper skin tone, this sunscreen is going to leave a white cast. This sunscreen also has green tea extract, which is an antioxidant that is helpful for reducing oiliness.

9. Summer Ready Innovative Sunscreen SPF 30: $24.99

Dr. Dray uses this sunscreen more as a body sunscreen than a face sunscreen. This is a chemical sunscreen; hence, it will not leave a cast. This is water resistant and does not burn.

10.  Vanicream Lip SPF 30: $5.20

It is important to protect your lips from the sun as well. You can use regular sunscreen on your lips as well, but that can be super drying, which is why Dr. Dray recommends this SPF lip balm. It is not irritating, it does leave a cast that can make your lips a shade lighter. You can just use a lipstick if the cast bothers you. A simple fix!

11. Cetaphil Sheer Mineral SPF 50

This Mineral sunscreen by Cetaphil is a great one. Mineral sunscreens are a great option for people with sensitive skin. It is also a good choice for people who complain about sunscreens burning their eyes. Mineral sunscreens are better tolerated around the eyes, including eyelids.

Yes! Eyelids need sun protection as well. The only problem with mineral sunscreens is that they do leave a white cast, which might be problematic for people with deeper skin tones. This sunscreen is super moisturizing and water resistant. The cast it leaves might be too much if you have a deeper skin tone. However, if you apply makeup, or a tinted sunscreen over it, the white cast can be easily camouflaged. A fantastic choice for people with rosacea.

12. Cetaphil Sheer Mineral Liquid Sunscreen SPF 50: $14.49

According to Dr. Dray, this one is as good as it is going to get with mineral sunscreens, and that is saying something! Same as the sheer mineral, this sunscreen is also a fantastic choice for SPF wearers. The cast this one leaves is not as obvious as the Sheer Mineral one. This is non greasy, water resistant and leaves a nice sparkle to the skin.

13. Neutrogena Invisible Daily Defense SPF 60 Lotion

Neutrogena sunscreens might burn the skin sometimes, but this one is an exception. Neutrogena released two versions of this sunscreen, one SPF 60 and the other is SPF 30. The fragrance is a bit strong on these, which is why Dr. Dray prefers to use this as a body sunscreen. The higher the SPF, the better because people usually do not apply as much as they should be.


14. Neutrogena Invisible Daily Defense SPF Face Spray SPF 50

If you use a spray, you still need to rub it into your skin. Remember that if you are looking to buy this spray by Neutrogena or any other SPF spray. This is a fast-absorbing sunscreen spray, which is beneficial if you are out on a hot and humid day. This one has fragrance in it as well, but this is good for those days spent outdoors. Dr. Dray suggests pumping the sprays into your hand and patting it into your skin.

15. Neutrogena Invisible Daily Defense Face Serum SPF 60

This one is a fragrance-free option with no white cast. The red dyes in this product might be problematic to people with very sensitive skin. Other than that, this is a nice option to try out.

16. Eucerin Daily Hydration SPF 30: $7.69

This is a great chemical sunscreen that can be used on your body, your face. It has no cast, no fragrance, very moisturizing and absorbs super-fast into your skin. It is good for people with sensitive skin.

 

Wrapping Up

Dermatologist Dr. Dray cannot stress the importance of wearing a sunscreen enough. However, she is not loyal to any one sunscreen. The list is not exhaustive and there are some others that she recommends. You can watch her videos to find out more if you are interested. The best sunscreen is the one that you use. The worst sunscreen is the one that sits in your shelf forever. Do not forget to use SPF on your eyes, lips, ears and body. It is the easiest way to younger, healthier skin.