<h1 style="text-align: center;"><span style="color: #000000;">Scented Candles for Peace of Mind – Reduce Stress and Anxiety</span></h1>
<h2><span style="color: #000000;"><strong>The popularity of Candles</strong></span></h2>
<p><span style="color: #000000;">Candles have come a long way. In ancient times candles were used as a source of light. This was before electricity was even invented. Kerosene and gas lamps were used to light up a place after sunset. Soon candles became more of a trend than a practical necessity. Today, most of the credit for the popularity of candles can be given to YouTubers. If you follow any famous YouTuber, you are sure to find at least one favorite candle in their haul videos.</span></p>
<h2 style="text-align: left;"><span style="color: #000000;"><strong>How do Candles Reduce Stress and Anxiety?</strong></span></h2>
<p><span style="color: #000000;">Yes, I do watch a lot of YouTube, but my interest in candles is mainly because of its healing properties. Can candles heal? The short answer is “Yes”, candles have been known to reduce the affects of <a href="https://cleverandclassy.com/how-to-sleep-when-stressed-out-15-ways/" target="_blank" rel="noopener noreferrer">stress and anxiety</a>, thus bring about peace of mind. It is the oldest and the easiest way to <a href="https://cleverandclassy.com/calming-bible-verses-about-stress-and-anxiety/" target="_blank" rel="noopener noreferrer">calm the internal chaos</a>.<img class="size-thumbnail wp-image-797 alignleft" src="https://cleverandclassy.com/wp-content/uploads/2020/09/pexels-photo-4099354-333x500.jpeg" alt="" width="333" height="500" /><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=cleverandclas-20&;l=am2&;o=1&;a=B00BD0P7DQ" alt="" width="1" height="1" border="0" /></span></p>
<p><span style="color: #000000;">Candles – There is something calming about that word, or is it just me? Just say the word out loud “Candle”, do you feel it? Originally the word was derived from the Latin word “Candere”, which means to shine, and shine it did.</span></p>
<p><span style="color: #000000;">The low light from the candle is not blinding like the sun, you can stare at it, and get lost in it. There is something meditative about it, something that fills the heart with positivity, something that brings <a href="https://cleverandclassy.com/how-to-have-peace-of-mind-9-simple-ways/" target="_blank" rel="noopener noreferrer">peace of mind</a>. Combining this visual therapy, with aromatherapy is a powerful combination. A combination that can help alleviate stress and anxiety.</span></p>
<h2><span style="color: #000000;"><strong>Is Burning Candles Bad for You?</strong></span></h2>
<p><span style="color: #000000;">Excess of anything is not good. Burning candles can have a lot of benefits, but before I go ahead and talk about some of the other advantages of burning candles, I also want to remind you that candles can be harmful. Some candles, when burned release a toxic gas which can be harmful to the environment, as well as to the people around these toxic compounds that are released in the air because of this burning candle.</span></p>
<p><span style="color: #000000;">Therefore, organic candles have become popular. Candles are fantastic but it is recommended not to burn them all the time. According to <a style="color: #000000;" href="https://www.housebeautiful.com/lifestyle/a25656783/candles-bad-for-you/" target="_blank" rel="noopener noreferrer"><strong>housebeautiful.com</strong></a>, the claims that burning candles is harmful are not backed by science or research. Yes, burning candles do emit poisonous, toxic, harmful compounds; however, the amount of these substances produced by burning candles is very minute and will not cause more damage than the damage caused by the air we already breathe. As for scented candles, that have essential oil in them &#8211; Essential oils are not harmful, unless you have allergies or you are asthmatic. <a href="https://www.amazon.com/gp/product/B00BD0P7DQ/ref=as_li_tl?ie=UTF8&;camp=1789&;creative=9325&;creativeASIN=B00BD0P7DQ&;linkCode=as2&;tag=cleverandclas-20&;linkId=81246ccc95bb18ed1b1b26fc78331252" target="_blank" rel="noopener noreferrer"><img class="aligncenter" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;MarketPlace=US&;ASIN=B00BD0P7DQ&;ServiceVersion=20070822&;ID=AsinImage&;WS=1&;Format=_SL250_&;tag=cleverandclas-20" width="258" height="258" border="0" /></a></span></p>
<p><span style="color: #000000;">So, the bottom line is, as I mentioned before, too much of anything is not good. Burning candles will not cause any damage, but it depends on how long you are burning them. It is not advised to burn candles day and night. The good news is you do not have to feel guilty about burning these candles. Do not lose your <a href="https://cleverandclassy.com/20-calming-colors-color-psychology/" target="_blank" rel="noopener noreferrer">peace of mind</a> over this. Burn them when you are feeling stress and anxiety and feel yourself calming down with the glowing flame. </span></p>
<h2 style="text-align: left;"><span style="color: #000000;"><strong>Why do candles make you feel better? Uses of Candles in Daily Life</strong></span></h2>
<p><span style="color: #000000;">The slow, soothing burning of a candles, infused with some of the best, most calming essential oils is a great recipe for peace of mind. Both are known to reduce levels of <a href="https://cleverandclassy.com/seven-secret-foods-for-instant-stress-relief/" target="_blank" rel="noopener noreferrer">stress and anxiety</a>. I am including some of the best sellers of scented candles from Amazon, if you use any of the links to order, I will make a small commission. Here are some of the top benefits of burning candles.<a href="https://www.amazon.com/gp/product/B005S4LKNO/ref=as_li_tl?ie=UTF8&;camp=1789&;creative=9325&;creativeASIN=B005S4LKNO&;linkCode=as2&;tag=cleverandclas-20&;linkId=6f8f29a61d0538812d99a1e6d190f1ba" target="_blank" rel="noopener noreferrer"><img class="aligncenter" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;MarketPlace=US&;ASIN=B005S4LKNO&;ServiceVersion=20070822&;ID=AsinImage&;WS=1&;Format=_SL250_&;tag=cleverandclas-20" width="253" height="244" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=cleverandclas-20&;l=am2&;o=1&;a=B005S4LKNO" alt="" width="1" height="1" border="0" /></span></p>
<h3><span style="color: #000000;"><strong>Psychology of Candles 1 &#8211; Can Increase Productivity</strong></span></h3>
<p><span style="color: #000000;">Candles are a soothing, easy way to increase your level of productivity. There are certain scents that help with sharpening the mind. Some of these are rosemary, cinnamon, lemon. <img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=cleverandclas-20&;l=am2&;o=1&;a=B005S4LKNO" alt="" width="1" height="1" border="0" /></span></p>
<h3><strong><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=cleverandclas-20&;l=am2&;o=1&;a=B005S4LKNO" alt="" width="1" height="1" border="0" /><span style="color: #000000;">Psychology of Candles 2 &#8211; Uplift your Mood</span></strong></h3>
<p><span style="color: #000000;">Feeling low? Burn a candle, cozy up by the fireplace, and a hot cup of chamomile tea and instantly feel better. Aromatherapy is real, notice how smelling freshly brewed coffee, or cinnamon rolls in the oven can instantly make you feel better? That is the power of aromatherapy. Lemon is known to have a fresh, uplifting aromatic qualities that can light up any dingy room.<a href="https://www.amazon.com/gp/product/B007DL2Z66/ref=as_li_tl?ie=UTF8&;camp=1789&;creative=9325&;creativeASIN=B007DL2Z66&;linkCode=as2&;tag=cleverandclas-20&;linkId=d3d07c49356621cd4933d959cd9e8120" target="_blank" rel="noopener noreferrer"><img class="aligncenter" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;MarketPlace=US&;ASIN=B007DL2Z66&;ServiceVersion=20070822&;ID=AsinImage&;WS=1&;Format=_SL250_&;tag=cleverandclas-20" width="254" height="234" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=cleverandclas-20&;l=am2&;o=1&;a=B007DL2Z66" alt="" width="1" height="1" border="0" /></span></p>
<h3><span style="color: #000000;"><strong>Psychology of Candles 3 &#8211; Promote Better Sleep</strong></span></h3>
<p><span style="color: #000000;">Burning a candlelight instead of the usual lights in your house is a great way to get better sleep. The light from candles is not harmful to your eyes or skin. The light from candles is soothing to the soul. It helps bring peace of mind, reduces stress and anxiety, and helps you sleep better at night.</span></p>
<h3><span style="color: #000000;"><strong>Psychology of Candles 4 &#8211; Reduce stress and Anxiety<a href="https://www.amazon.com/gp/product/B08GQFMH99/ref=as_li_tl?ie=UTF8&;camp=1789&;creative=9325&;creativeASIN=B08GQFMH99&;linkCode=as2&;tag=cleverandclas-20&;linkId=da045600a59578fc1a2c99f74051bbf3" target="_blank" rel="noopener noreferrer"><img class="aligncenter" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;MarketPlace=US&;ASIN=B08GQFMH99&;ServiceVersion=20070822&;ID=AsinImage&;WS=1&;Format=_SL250_&;tag=cleverandclas-20" width="231" height="307" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=cleverandclas-20&;l=am2&;o=1&;a=B08GQFMH99" alt="" width="1" height="1" border="0" /></strong></span></h3>
<p><span style="color: #000000;">That is correct, probably the cheapest way to reduce stress and anxiety in a person is to gift them some scented candles. There is a reason why every self-care routine consists of burning some candles by your bed at night, or taking a warm, soothing bath with some lit up aromatic candles. </span></p>
<p><span style="color: #000000;">Clary sage is a wonderful essential oil, that is known to reduce stress and anxiety in women, by control cortisol. Cortisol is known as the stress hormone that is found in women.</span></p>
<p><span style="color: #000000;">Clary sage, when combined in a candle can thus help with women who are prone to stress and anxiety, by promoting peace of mind. <strong>Frankincense</strong> is also great for this purpose.</span></p>
<h3><span style="color: #000000;"><strong>Psychology of Candles 5 &#8211; Creates a Relaxing, Calming, Soothing Ambience</strong></span></h3>
<p><span style="color: #000000;">Ever wonder why spas everywhere light up all sorts of candles? It is because not only does it promote peace of mind, which is what people seek at a spa, but also it creates a calming, peaceful ambience. A candle can change the energy of a room. The fire from the candle, the light from the candle, the aroma from the candle, brings you closer to your spiritual side, it brings you closer to your positive side, it brings you closer to peace, to warmth, to God.</span></p>
<p>Peppermint and chamomile are relaxing, the scent can sooth the soul and create a peaceful ambience by doing so. Candles make great gifts as well.<br />
<a href="https://www.amazon.com/gp/product/B06Y5XLXB6/ref=as_li_tl?ie=UTF8&;camp=1789&;creative=9325&;creativeASIN=B06Y5XLXB6&;linkCode=as2&;tag=cleverandclas-20&;linkId=fc75da48b0c2cc8970ada119370defff" target="_blank" rel="noopener noreferrer"><img class="aligncenter" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;MarketPlace=US&;ASIN=B06Y5XLXB6&;ServiceVersion=20070822&;ID=AsinImage&;WS=1&;Format=_SL250_&;tag=cleverandclas-20" width="421" height="205" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=cleverandclas-20&;l=am2&;o=1&;a=B06Y5XLXB6" alt="" width="1" height="1" border="0" /></p>
<h2 style="text-align: center;"><span style="color: #000000;"><strong>Wrapping up</strong></span></h2>
<p><span style="color: #000000;"><a href="https://cleverandclassy.com/fall-outfit-inspo-fashion-trends-in-2020/" target="_blank" rel="noopener noreferrer">Fall is a favorite season for many</a>, and it is known for many things to begin with. Fall is known for the cool weather, the autumn leaves, the beauty around us, it is the time to bring out the boots, and the cozy socks. It is also the time for candles. </span></p>
<p><span style="color: #000000;">That is the reason I chose this time to pen down this post. I love candles, there is something so feminine, classy, and soothing about candles. So, I set out on a quest to find some of the best Fall candles for the season and decided to share my research with you.</span></p>
<p><span style="color: #000000;">Which is your favorite candle scent? Feel free to share in the comment section below. Warm and Peaceful vibes your way. </span></p>
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