<h1 style="text-align: center;" align="center"><strong><span style="color: black;">Calming Colors for Stress and Anxiety &#8211; Color Psychology</span></strong></h1>
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<p><strong><span style="color: black;">Color Psychology</span></strong><span style="color: black;"> is the study of colors, and different shades of colors to find out how they affect human behavior. <strong>Color Psychology</strong> helps us understand how our emotions, choices, moods, and behavior can be influenced by the colors surrounding us. It has been established and accepted that colors influence us on a deeper level than we might think.</span></p>
<p><span style="color: black;">Therefore, Marketers spend millions of dollars on research on <strong>Color Psychology</strong> to determine the packaging of their products and what colors to paint the stores in order to impact buying behavior. </span></p>
<p><span style="color: black;">However, we are not going to discuss ways <strong>Color Psychology</strong> can help businesses make profits, we are going to discuss <strong>calming colors</strong> and how certain colors can bring us </span><span style="color: #ff6600;"><strong><a style="color: #ff6600;" href="https://cleverandclassy.com/how-to-have-peace-of-mind-9-simple-ways/" target="_blank" rel="noopener noreferrer">peace of mind</a>.</strong></span></p>
<p>Here is a list of 9 <strong>calming colors</strong> to reduce your <b>stress and anxiety</b>, just keep in mind, the cooler the shade of the color, the more calming it is. The warmer, bolder, or louder the shade, the more stimulating it is.</p>
<p>Stimulation is not a bad thing, it stands for excitement, and activity within the brain, but here we are talking about <b>calming colors</b>. Colors that reduce this activity or chaos in the brain and bring peace of mind by reducing this stimulation that sometimes causes <b><a href="https://cleverandclassy.com/improve-your-quality-of-life-in-10-simple-ways/" target="_blank" rel="noopener noreferrer">stress and anxiety.</a> </b></p>
<p>Note: The product links in this post are for your benefit and mine. If you use them to make a purchase, I will get a small commission from Amazon, as part of their affiliate program. Thank you!</p>
<h2 style="text-align: center;" align="center"><strong><span style="color: black;">9 Calming Colors for Peace of Mind</span></strong></h2>
<h2><strong><span style="color: black;">Calming Color 1 &#8211; Blue</span></strong></h2>
<blockquote>
<p style="text-align: center;"><span style="color: #000000;">&#8220;Blue is the color of peace. Water is blue. I like the color blue because it just puts me at peace. The patriotic symbol is blue. I just like blue.&#8221; &#8211; Antonio Brown</span></p>
<p><a href="https://www.amazon.com/gp/product/B08Z77QKC7/ref=as_li_tl?ie=UTF8&;camp=1789&;creative=9325&;creativeASIN=B08Z77QKC7&;linkCode=as2&;tag=cleverandclas-20&;linkId=81f7cbd33a6716a311fcba4518dc9a96" target="_blank" rel="noopener"><img class="aligncenter" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;MarketPlace=US&;ASIN=B08Z77QKC7&;ServiceVersion=20070822&;ID=AsinImage&;WS=1&;Format=_SL250_&;tag=cleverandclas-20" alt="calming colors" width="250" height="250" border="0" /></a></p></blockquote>
<p style="text-align: left;">Blue is the most common favorite color amongst men and women in the world. It seems like nature has been predesigned to bring us calmness. Colors found in nature are mostly associated with calming us down.</p>
<p style="text-align: left;">Looks like the Creator has us covered. Research found that blue streetlights seem to reduce crimes and suicides, which is why some areas in Japan switched to Blue night lights in streets. The color also helps reduce blood pressure. The color of the sky is one of the most <strong>calming colors</strong> there is. Blue has several shades within it, so think of more cool tone blues when you want to <a href="https://cleverandclassy.com/top-9-reasons-for-stress-and-anxiety-in-the-us/" target="_blank" rel="noopener"><strong>reduce</strong> <strong>stress and anxiety, Click here for the top reasons for stress in the United States. </strong></a></p>
<h2><strong><span style="color: black;">Calming Color 2 &#8211; Green</span></strong></h2>
<blockquote>
<p style="text-align: center;">&#8220;Nature in her green, tranquil woods heals and soothes all afflictions.&#8221; &#8211; <i style="color: #000000; text-align: center; font-size: 1.2em;">John Muir</i></p>
</blockquote>
<p><a href="https://www.amazon.com/Tiita-Cushion-Outdoor-Booster-Thickened/dp/B092VCBQJ9?dchild=1&;keywords=green+cushion&;qid=1627494187&;sr=8-32&;linkCode=li3&;tag=cleverandclas-20&;linkId=17f83df155aeef2005d1a4e034833177&;language=en_US&;ref_=as_li_ss_il" target="_blank" rel="noopener"><img class="aligncenter" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;ASIN=B092VCBQJ9&;Format=_SL250_&;ID=AsinImage&;MarketPlace=US&;ServiceVersion=20070822&;WS=1&;tag=cleverandclas-20&;language=en_US" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="https://ir-na.amazon-adsystem.com/e/ir?t=cleverandclas-20&;language=en_US&;l=li3&;o=1&;a=B092VCBQJ9" alt="" width="1" height="1" border="0" /></p>
<p><span style="color: black;">In keeping with the nature, green is another soothing, <strong>calming color</strong>, that symbolizes growth, peace, and abundance. It is often called the color of life, the color of God and the color of peace. Green helps people feel well rested, that is where the concept of the &#8220;Green room&#8221; came into existence. </span></p>
<p><span style="color: black;">Same as blue, green too has several shades, some are more stimulating, while others are cooler toned, think of the trees, the grass, the leaves. The closer you are to the beautiful shades of green in nature, the more it will help reduce <span style="color: #ff6600;"><a style="color: #ff6600;" href="https://cleverandclassy.com/how-to-sleep-when-stressed-out-15-ways/" target="_blank" rel="noopener noreferrer"><b>stress and anxiety</b>.</a></span> This <b>calming color</b> is also associated with God. </span></p>
<h2><strong><span style="color: black;">Calming Color 3 &#8211; Gray</span></strong></h2>
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<p style="text-align: center;">&#8220;The color of truth is gray.&#8221; &#8211; Andre Gide</p>
<p><a href="https://www.amazon.com/Nursery-Children-Playroom-Sheepskin-Dormitory/dp/B07VYMJ5M6?crid=1QMT7TECGTS7D&;dchild=1&;keywords=gray+rug&;qid=1627494368&;sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&;sprefix=gray+%2Caps%2C538&;sr=8-11&;linkCode=li3&;tag=cleverandclas-20&;linkId=561cff261b06c865e1abff8174329324&;language=en_US&;ref_=as_li_ss_il" target="_blank" rel="noopener"><img class="aligncenter" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;ASIN=B07VYMJ5M6&;Format=_SL250_&;ID=AsinImage&;MarketPlace=US&;ServiceVersion=20070822&;WS=1&;tag=cleverandclas-20&;language=en_US" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="https://ir-na.amazon-adsystem.com/e/ir?t=cleverandclas-20&;language=en_US&;l=li3&;o=1&;a=B07VYMJ5M6" alt="" width="1" height="1" border="0" /></p></blockquote>
<p><span style="color: black; font-size: 1rem;">Gray is another </span><strong style="color: black; font-size: 1rem;">calming color</strong><span style="color: black; font-size: 1rem;">, it soothes the soul, and has a cooling feel about it. The right shade of gray can bring peace of mind to an exhausted soul. It is a popular color for many happy homes, the dentist’s clinic, and courtrooms. It would be best not to over stimulate a patient who is already facing </span><b style="color: black; font-size: 1rem;">stress and anxiety</b><span style="color: black; font-size: 1rem;"> about getting a root canal. Ouch!</span></p>
<h2><strong><span style="color: black;">Calming Color 4 &#8211; Purple/Lilac</span></strong></h2>
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<p style="text-align: center;"><span style="color: #000000;"><em>“Lavender – the Color and Scent of Relaxation, Youthfulness, Creativity, Imagination, Optimism”</em></span></p>
<p><a href="https://www.amazon.com/Chanasya-Longfur-Blanket-Lightweight-Microfiber/dp/B075417GDK?crid=33Z72XQVNZVE&;dchild=1&;keywords=lilac+room+decor&;qid=1627494589&;sprefix=lilac+%2Caps%2C543&;sr=8-18&;linkCode=li3&;tag=cleverandclas-20&;linkId=4c0a3a2c35693dd8a24ac09f8362e0c2&;language=en_US&;ref_=as_li_ss_il" target="_blank" rel="noopener"><img class="aligncenter" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;ASIN=B075417GDK&;Format=_SL250_&;ID=AsinImage&;MarketPlace=US&;ServiceVersion=20070822&;WS=1&;tag=cleverandclas-20&;language=en_US" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="https://ir-na.amazon-adsystem.com/e/ir?t=cleverandclas-20&;language=en_US&;l=li3&;o=1&;a=B075417GDK" alt="" width="1" height="1" border="0" /></p>
<p><span style="color: #000000;"><img class="alignright wp-image-415" src="https://cleverandclassy.com/wp-content/uploads/2020/08/IMG_20200806_185802-231x300.jpg" alt="Purple - Color Psychology" width="241" height="313" /></span></p></blockquote>
<p><span style="color: black;">This beautiful color not only looks amazing, but it also has relaxing properties. Purple is associated with prestige, royalty, power, elegance, and sophistication.</span></p>
<p><span style="color: black; font-size: 1rem;">Cool shades of purple can evoke creativity and relaxation, which is why several spas and lounges have included this color in their layout. It affects the mind like gray does by alleviating </span><a style="font-size: 1rem;" href="https://cleverandclassy.com/calming-bible-verses-about-stress-and-anxiety/" target="_blank" rel="noopener noreferrer"><b>stress and anxiety</b>,</a><span style="color: black; font-size: 1rem;"> only it feels more youthful and classier.</span></p>
<h2><strong><span style="color: black;">Calming Color 5 &#8211; Pink</span></strong></h2>
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<p style="text-align: center;"><span style="color: #000000;">&#8220;And her pink skies will keep me warm.&#8221; – Frank Ocean</span></p>
<p><a href="https://www.amazon.com/Chanasya-3-Piece-Shaggy-Blanket-Pillow/dp/B072KHX6YW?crid=TDPZTFVKR7NH&;dchild=1&;keywords=pink+throw+pillows&;qid=1627494685&;sprefix=pink%2Caps%2C532&;sr=8-29&;linkCode=li3&;tag=cleverandclas-20&;linkId=5722c72656db71f5f94cae3c1f4324d6&;language=en_US&;ref_=as_li_ss_il" target="_blank" rel="noopener"><img class="aligncenter" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;ASIN=B072KHX6YW&;Format=_SL250_&;ID=AsinImage&;MarketPlace=US&;ServiceVersion=20070822&;WS=1&;tag=cleverandclas-20&;language=en_US" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="https://ir-na.amazon-adsystem.com/e/ir?t=cleverandclas-20&;language=en_US&;l=li3&;o=1&;a=B072KHX6YW" alt="" width="1" height="1" border="0" /></p></blockquote>
<p><span style="color: black; font-size: 1rem;">Psychologists believe pink to promote peace, it balances energies and soothes those around it. Pink is often symbolic of being girly, cute, romantic, and playful, and now we can also add peaceful to the list. Think Pink, think Peace.</span></p>
<h2><strong><span style="color: black;">Calming Color 6 &#8211; White</span></strong></h2>
<blockquote>
<p style="text-align: center;"><span style="color: #000000;">&#8220;I call white the most powerful non-color; it&#8217;s clean, optimistic, powerful.&#8221; &#8211; <i>Jason Wu</i></span></p>
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<p><a href="https://www.amazon.com/Lush-Decor-3-Piece-Comforter-White/dp/B00KQFXJIE?crid=10DO64YLMA884&;dchild=1&;keywords=white+comforter+set&;qid=1627494795&;sprefix=white%2Caps%2C534&;sr=8-47&;linkCode=li3&;tag=cleverandclas-20&;linkId=88d08d959f00813dfae67f7fdcbc35be&;language=en_US&;ref_=as_li_ss_il" target="_blank" rel="noopener"><img class="aligncenter" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;ASIN=B00KQFXJIE&;Format=_SL250_&;ID=AsinImage&;MarketPlace=US&;ServiceVersion=20070822&;WS=1&;tag=cleverandclas-20&;language=en_US" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="https://ir-na.amazon-adsystem.com/e/ir?t=cleverandclas-20&;language=en_US&;l=li3&;o=1&;a=B00KQFXJIE" alt="" width="1" height="1" border="0" /></p>
<p><span style="color: black; font-size: 1rem;">Probably the purest color on the spectrum, white symbolizes cleanliness, serenity, purity, creativity, new beginnings. Surrounding ourselves with this </span><b style="color: black; font-size: 1rem;">calming color</b><span style="color: black; font-size: 1rem;"> brings peace of mind, it de-stresses our overworked mind and encourages relaxation.</span></p>
<h2><strong><span style="color: black;">Calming Color 7 &#8211; Brown / Tan</span></strong></h2>
<blockquote>
<p style="text-align: center;"><span style="color: #000000;">We connect brown to coffee, to warm spices like cinnamon and nutmeg, and with golden, sun-kissed skin. Brown is hearth and home, and it’s the color of our roots and of history &#8211; sensationalcolor.com</span></p>
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<p><a href="https://www.amazon.com/Ompaa-Fluffy-Shaggy-Carpets-Bedroom/dp/B08Y6RFZ89?crid=110BECHDWJA8N&;dchild=1&;keywords=brown+rug&;qid=1627494902&;sprefix=brown+%2Caps%2C521&;sr=8-12&;linkCode=li3&;tag=cleverandclas-20&;linkId=efa93ba7216dd7fd33f52775236695b9&;language=en_US&;ref_=as_li_ss_il" target="_blank" rel="noopener"><img class="aligncenter" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;ASIN=B08Y6RFZ89&;Format=_SL250_&;ID=AsinImage&;MarketPlace=US&;ServiceVersion=20070822&;WS=1&;tag=cleverandclas-20&;language=en_US" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="https://ir-na.amazon-adsystem.com/e/ir?t=cleverandclas-20&;language=en_US&;l=li3&;o=1&;a=B08Y6RFZ89" alt="" width="1" height="1" border="0" /></p>
<p><span style="color: black; font-size: 1rem;">Another color brought to us by nature. The color of the trees, the roots, the mud. That scent right after lovely rain shower, its wet mud and it is delightful. Brown is often overlooked, but a cool tone brown is one of the most </span><strong style="color: black; font-size: 1rem;">calming colors</strong><span style="color: black; font-size: 1rem;">. It is soothing to look at and helps reduce </span><b style="color: black; font-size: 1rem;">stress and anxiety.</b></p>
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<h2><strong><span style="color: black;">Calming Color 8 &#8211; Yellow</span></strong></h2>
<blockquote>
<p style="text-align: center;"><span style="color: #000000;"><a id="title_quote_link_909615" class="title" style="color: #000000;" href="https://www.azquotes.com/quote/909615?ref=yellow" data-author="Johann Wolfgang von Goethe"> Experience teaches us that yellow makes a thoroughly warm and comforting impression.</a></span></p>
<div class="author" style="text-align: center;"><span style="color: #000000;"><a style="color: #000000;" href="https://www.azquotes.com/author/5628-Johann_Wolfgang_von_Goethe" target="_blank" rel="noopener noreferrer">Johann Wolfgang von Goethe</a></span></div>
</blockquote>
<div ><a href="https://www.amazon.com/QiaoFei-Plastic-Sign-Lighted-Christmas-Birthday/dp/B07W77DXQH?crid=13K2LN8J432PF&;cv_ct_cx=yellow+room+decor&;dchild=1&;keywords=yellow+room+decor&;pd_rd_i=B07W77DXQH&;pd_rd_r=dbf05532-5b0a-4b91-abfd-6b1a3f9702dc&;pd_rd_w=1W55I&;pd_rd_wg=rT4Bq&;pf_rd_p=6c6f0ed1-2306-4f6f-832e-d796b7d41a25&;pf_rd_r=F3EBWJARJDNSE57F0Q5H&;qid=1627495008&;sprefix=yellow+room+%2Caps%2C547&;sr=1-3-fcc74f9e-0165-48d2-a9e1-f41ea92a035c&;linkCode=li3&;tag=cleverandclas-20&;linkId=8ae59dffe9fe93368bf02d4440156be1&;language=en_US&;ref_=as_li_ss_il" target="_blank" rel="noopener"><img class="aligncenter" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;ASIN=B07W77DXQH&;Format=_SL250_&;ID=AsinImage&;MarketPlace=US&;ServiceVersion=20070822&;WS=1&;tag=cleverandclas-20&;language=en_US" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="https://ir-na.amazon-adsystem.com/e/ir?t=cleverandclas-20&;language=en_US&;l=li3&;o=1&;a=B07W77DXQH" width="1" height="1" border="0" /></div>
<p><span style="color: black;">Yellow and a <strong>calming color</strong>? <b>Color psychology</b> says &#8220;YES&#8221;. This one might surprise a lot of you but not many colors spark a feeling of joy like yellow does. It is vibrant, bright, and brings with it sunshine &#8211; The feeling of hope, optimism, cleansing.</span></p>
<p><span style="color: black;"> For a calmer effect, I would recommend a cool tone yellow. Think more pastels, yellow tends to be more warm than cool, so pick more natural hues, shades that are more pleasing than blinding will result in reduction of <b>stress and anxiety</b>. </span></p>
<h2><strong><span style="color: black;">Calming Color 9 &#8211; Silver</span></strong></h2>
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<p style="text-align: center;"><span style="color: #000000;">Silver affects the mind and body as a conductor and communicator that aids in public speaking and eloquence. Silver is believed to draw negative energy out of the body and replace it with positive energy &#8211; Bourncreative.com</span></p>
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<p><a href="https://www.amazon.com/Creative-Scents-Bathroom-Accessories-Set/dp/B010E4AIIA?crid=M4LW2I6W4LU7&;dchild=1&;keywords=silver+decor&;qid=1627495102&;sprefix=silver+%2Caps%2C522&;sr=8-27&;linkCode=li3&;tag=cleverandclas-20&;linkId=bb6a71ed3f04558eeec1d379aa237791&;language=en_US&;ref_=as_li_ss_il" target="_blank" rel="noopener"><img class="aligncenter" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;ASIN=B010E4AIIA&;Format=_SL250_&;ID=AsinImage&;MarketPlace=US&;ServiceVersion=20070822&;WS=1&;tag=cleverandclas-20&;language=en_US" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="https://ir-na.amazon-adsystem.com/e/ir?t=cleverandclas-20&;language=en_US&;l=li3&;o=1&;a=B010E4AIIA" alt="" width="1" height="1" border="0" /></p>
<p><span style="color: black; font-size: 1rem;">Another beautiful </span><strong style="color: black; font-size: 1rem;">calming color</strong><span style="color: black; font-size: 1rem;">, silver is cooling, calming, soothing, relaxing, positive, and classy. The right amount glimmer, this color is not only luxurious but also creates a peaceful ambiance.</span></p>
<h2><span style="color: #000000;">Calming Colors vs Stimulating Colors</span></h2>
<p><span style="color: black;">Not a lot of research has been done on <strong>color psychology</strong>, but there is enough data to determine that colors affect our brain, our moods, our decisions, the way we behave and how we perceive the world. It is no surprise that certain colors bring us peace of mind, while other colors stimulate our brains. </span></p>
<p><span style="color: black;">There is no good or bad color, just depends on what we seek and what is the need of the hour. There are certain places that seek stimulation of the mind, for instance, when shopping at the mall, fast music and loud, stimulating colors help the brands make more profits. These stimulating colors impact the human mind in a way that they are tempted to buy more stuff. </span></p>
<p><span style="color: black;">Likewise, there are certain places that need to have <b>calming colors</b> because of the nature of work done there. For example, the doctor&#8217;s clinic, the court room; these places already evoke <b>stress and anxiety</b> in people, so the need of the hour is to make it as calming as possible. Using <b>calming colors</b> when thinking about the color scheme in these places is useful in the long run. </span></p>
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<p><span style="color: black;">For a List of</span><strong><span style="color: #ff6600;"> 7 secret foods for Instant Stress Relief <a href="https://cleverandclassy.com/seven-secret-foods-for-instant-stress-relief/" target="_blank" rel="noopener noreferrer">Click Here</a></span></strong></p>
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